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Onslow. Memorial Hospital
News
Expert Tip of the Week: Don't take a holiday from healthy eating
May 30, 2011 03:54 AM
Suzanne Ulbrich, Daily News
Editor’s note: The Daily News is teaming up with Onslow Memorial Hospital to encourage healthy lifestyles and habits. During each week of the 16-week Lighten Up Onslow challenge, The Daily News will offer tips from experts that readers can incorporate into their everyday lives.
Memorial Day gatherings can be especially challenging for people trying to lose weight, according to Korin Gagnon.
But Gagnon, a registered dietitian at Onslow Memorial Hospital, said it doesn’t have to be.
Holiday weekends and gatherings this time of year typically occur outdoors, and Gagnon suggests taking advantage of exercise opportunities.
